请根据自己的实际情况，将你一天的饮食情况写成一段话，并评价一下自己吃得是否健康。

Life is difficult

    It is a great truth because once we truly understand and accept it．Then life is no longer difficult．

  But life is no longer difficult when we truly understand and accept(接受)it．Most people do not fully see this truth．Instead，they complain about their problems and difficulties．They think life should be easy．

    What makes life difficult is the process(过程)of facing and solving problems．Problems make us sad，lonely or angry．These are uncomfortable feelings．Since life has lots of problems，it is always difficult and full of pain and joy as well．However，when we successfully solve them，we can feel that life is very interesting and pleasant．

    Problems are serious tests that can tell success from failure．In school we set problems for the students and encourage them to learn well．We learn through the pain of meeting and working out problems．For this reason．wise people learn not to fear(畏惧)but to deal with the difficulties in their life．

1．                         who have problems complain their life is hard．

2．                          are unpleasant feelings．

3．If people Can understand life and face it, maybe they think                ．

4．The Last sentence“wise”can be translated into Chinese               ．

5．From the passage，We know that                             ．

    The idea of daylight saving time started with an American named Benjamin Franklin (1706~1790)．He explained how a lot of the money spent on candles used for light (this was before electricity) could be saved if everyone woke up earlier and went to bed earlier.

   Even though Franklin’s idea had a clear meaning，  1  ．Who would?

   It was not until 1907 that an Englishman named William Willet came up with a way to "make" the sun set later．His idea was to turn clocks forward by 20 minutes on each of the four Sundays in April，for a total of 80 minutes．

   William’s idea was laughed at，at first．But when World War I started in 1914，   2  ．

     3 ．The more time you spend outside playing，the less time you are spending in front of the computer or the TV．These things also use energy．

    Also． 4  ．For example，China used it in 1986，but stopped it in1991．That was because the temperatures are quite different from North to South and time from East to West．

    If the people from northwest part of China use daylight saving time，sometimes they have to get up to work when it is not very bright outside．    5  ．

Still, most parts of the world do have daylight saving time，and most people look forward to the extra hour of evening light.

    Chen Weijun，13，is a Junior 1 at Huaqiao Middle School in Haikou，Hainan．

    This week，he had the happiest time．On Tuesday，he went to the Great Hall of the People in Beijing．He and nine other kids became the Top 10 Young Pioneers．

    “Now I am not only my dad’s good boy．I am China’s good boy．I must work harder，”he said．

    At school，Chen is a good student leader．He does many activities．He was in short plays．He worked as a host(主持人)for his school．”

    “I am sure of myself．It’s good to try different things，”“Chen said．”If you can dream it，you can do it．”

    Chen’s teacher，Xie Wei，said，“Chen is nice and helpful．” ”He doesn’t talk much but works very hard．”

    Young Chen always helps others．One student at his school，Wu Deyi，had leukaemia (白血病)．Chen asked students and teachers to help．From February to May，Chen got more than 20，000 yuan for Wu．

    Chen also thinks about how to make his city cleaner．There were plastic bags in the Meishe River．Chen was sad．He wanted the liver to be clean．So he wrote a letter to the head of the city．He asked him to spend more money，tell people not to throw rubbish into the river and have a wall to keep children safe．The head of the city listened to him. Now the river is cleaner．

    At home，Chen is a good boy．He washed his clothes．He also cooks meals for the family sometimes．Chen says his hero is Premier Wen Jiabao．“He is very brave. He is not afraid of difficulties and makes China stronger，” Chen said．Will Chen become a big leader of tomorrow?

1．Chen Weijun is          ．

    A．a college student                 B．from Hainan Province

    C．a Datient                D．not his dad’s good boy

2．At school，Chen is busy with          .

    A．his studying and many other activities

    B．playing games and hosting his school TV

    C．helping Wu Deyi

    D．collecting plastic bags

3．The underlined sentence  “I am sure of myself”means           ．”

    A．自负的    B．自满的    C．自私的        D．自信的

4．The head of the city has spent more money       

    A．helping Wu Deyi with hospital expenses

    B．building Chen’s school TV station

    C．buying new clothes for Chen

    D．cleaning and protecting rivers

5．The best title(标题)for the passage would be       .

    A．A Good Boy Who Likes to Help Others

    B．Something about the Head of the City

    C．A Big Leader of Tomorrow

    D．A Boy’s Hero

    Tears came into this mother’s eyes when she talked about waking up her son．Every morning，her ten-year-old boy puts up one finger with his eyes still closed，begging for one more minute to sleep．

   Why is he so sleepy? Because, like thousands of student“early birds”in China，he has to get up before 6 a．m．every morning．

   School students usually need eight to ten hours’ sleep at night．But in Shanghai，it’s reported that 90％of the students do not get enough sleep．And studies show that without a good night’s sleep．students seem to be weaker than they should be．Many become nearsighted(近视)as a result．

   Li Ming，a student at Qinghua High School，said that he usually goes to bed after 11P．m．But when he has exams coming up，he can stay up as late as midnight．This“night bird”lifestyle(生活方式)has made many students nod off(打瞌睡)in class．Li Ming said that it is during afternoon classes that he feels most sleepy．“My parents are usually happy to see me studying so late．”he said．“They think I work very hard and they make me cups of coffee．”

    However，not all parents are happy about this．“My daughter gets up so early．She looks tired and it really hurts me，”said one of the parents．Why don’t so many students get enough sleep? Now many members of society began to think about it．

1．The ten-year-old boy’s mother talked about waking up her son with tears in her eyes because      ．

    A．her son’s lack of(缺少)sleep hurt her but she had to wake him up

    B．her son wasn’t good at lessons

    C．she thought her son was too lazy

    D．her son was badly ill

2．School students usually need to sleep for        a night．

    A．more than ten hours            B．at least eight hours

    C．less than eight hours              D．six to eight hours

3．For school students，lack of sleep may lead to(导致)      ．

    A．the body’s weakness                  B．nodding off in class

    C．near sighted eyes                  D．all the above

4．Li Ming’s mother is          to see him studying late．

    A．sorry            B．worried                C．happy      D．angry

5．Which one is true according to the passage?

    A．All the parents hope their children stay up．

    B．No students complain about their lack of sleep．

    C．Most students watch TV or play computer games deep into the night．

D．Some parents are worried about the fact that most of the students don’t have enough sleep．