书面表达
某英语报开展“How to Deal with the Exam Stress”征文比赛，请你根据表格中
提示的内容，简要描述并适当发表自己的观点，写一篇短文
| 适当的压力 | l 积极思考，认真学习 l 及时复习，防止遗忘 |
| 过重的压力 | l 无法入睡，非常疲倦 l 害怕考试，导致失败 |
| 应对的措施 | l 合理计划，准备充分 l ---（至少两条） |
注意：1、不得出现真实的姓名、校名；
2、词数90左右，开头已经给出，不计入总词数。
How to Deal with the Exam Stress
Everyone may have the exam stress. A little bit of stress can be a good thing to use.
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How to Deal with the Exam Stress
Everyone may have the exam stress. A little bit of stress can be a good thing to us. If we have proper stress, we can think actively and work harder. Besides, it can remind us to go over our lessons in time to remember them. So we can pass the exams easily.
However, if we have too heavy stress, we can’t sleep well at night and we may feel too tired. We may be afraid of the exams too much and fail in the end.
In my opinion, to deal with stress, we’d better plan and prepare well. We should also form some good habits, such as enough exercise and healthy diets. Then we will feel relaxed and do well in the exams.
