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  • 难度: 使用次数:2 入库时间:2017-09-29
    来源: 2017年内蒙古包头市初中英语升学考试试卷及答案1.doc

       How much sleep is enough?

       To stay in good health, some expert in the US say, adults should get seven to eight hours of sleep. Teenager need nine to ten hours. And pre-school children need more than 10 hours of sleep a night.

       Experts say the quality(质量)of our sleep becomes poor as we grow older. This happens because the brain unit that controls sleep begins to weaken slowly as we age.

       Experts say the change starts in our 30s. By the time we reach our 50s, a person may have lost 50 percent of their ability to have a restful sleep.

    These people have trouble failing and staying asleep through the night. From middle age on, these problems only get worse, and they can have a bad effect on their health.

    Signs that show you may not be getting enough sleep.

    Youre always hungry or youve got unwanted weight. If you are in short of sleep, certain chemicals in your body will not work well and tell your brain in time that you have eaten enough.

    You have trouble making decisions. Not having enough sleep may make your brain work slower in problem solving.

    You have trouble remembering things. Sleep helps prepare the brain for new memories.

    Your feeling changes unreasonably. People who dont sleep well may feel unable to control their feelings.

    You are having trouble seeing. If there is a shortage of sleep, you may not be able to see thing as clearly as usual.

    How to improve your sleep? Here are a few things people can do to get better sleep.

    Health experts say that exercise and avoiding work on computers make people go to sleep more easily. A cool room is also a good choice for sleeping well.

    1.What can we learn from the passage?

    A. With the help of medicine, we can sleep better.

    B. People begin to have sleep problems in their 40s.

    C. Teenagers usually need more sleep than adults.

    D. Few people have sleep problems in their late years.

    2.The underlined wordeffect in the passage is close in meaning to         .

    A. Knowledge     B. influence     C. excuse     D. activity

    3.According to the passage, which of the following is NOT a sign that you are not sleeping well?

    A. You often get hungry.      B. Your eyesight is failing.

    C. You have proper memory    D.You always feel tired.

    4.It is possible that the article is taken from       .

    A. a middle-school textbook   B. a scientific report

    C. A magazine on health       D. an ad in the newspaper

    题型:阅读理解  知识点:健康保健类
  • 难度: 使用次数:6 入库时间:2017-09-25
    来源: 紫石中学2016-2017学年第一学期初一年级英语学科十二月测试题及答案.doc

    A large number of people in the world eat fast foodWhenever you go into a fast food restaurant, you can see lots of people enjoying their meals thereHow do you know in which country people like fast food best?

    The English people are the world’s biggest fans of fast food, while the French are the least interested in quick meals, according to a survey done last year

    The survey of thirteen countries shows 45 of the English people say they can’t give up fast food because it’s delicious. And 44 of Americans and 37 of Canadians say the same

    The French, proud of their delicious and high-class cuisine, don’t like fast food81 of them think it is unhealthy, followed by 75 of the Japanese

    How about the Chinese? How often do you have hamburgers or fried chicken? It doesn’t matter whether you like Western fast food or Chinese foodThe most important thing is to keep a balanced diet

    (    )1.From the survey we know ________ like fast food best

    A. the Chinese          B. the French      C. the Japanese          D. the English

    (    )2.The survey shows ________ of Americans like fast food

    A. 37            B. 44               C. 75               D. 81

    (    )3.According to the survey, some people can’t give up fast food because ________

    A. it’s cheap      B. it’s safe          C. it’s delicious          D.  it’s healthy

    (    )4.The underlined word “cuisine” in the passage means ________

    A.food           B. house         C. water             D. country

    (    )5. The survey is about ________

    A. Western countries    B. fast food  C. restaurants in the world    D. Chinese food

    题型:阅读理解  知识点:健康保健类
  • 难度: 使用次数:5 入库时间:2017-09-24
    来源: 九年级英语第一单元质量检测题及答案.doc

    Many people want to know how to help kids be fitter. There are some steps only parents can take, but kids can take charge, too. If you, a kid, want to be fit, the following may be useful.

    1. Eat a variety of foods, especially fruits and vegetables. You may have a favorite food, but the best choice is to eat a variety. In that case, you're more likely to get the nutrients your body needs. Shoot for at least five servings of fruits and vegetables a daytwo fruits and three vegetables.

    2. Drink water and milk most often. When you're really thirsty, cold water is the No. 1 thirst­quencher (饮料). And there's a reason your school cafeteria offers cartons of milk. Kids need calcium to grow strong bones, and milk is a great source of this mineral. Aim for 3 cups of milk per day, or its equivalent.

    3. Listen to your body. What does it feel like to be full? When eating, notice how your body feels and when your stomach feels comfortably full. Eating too much can make you feel uncomfortable and, over a period of time, can lead to unhealthy weight gain.

    4. Limit screen time. Screen time is the amount of time you spend watching TV or DVDs, playing video games, and using the computer. The longer you spend on these sitting­down activities, the less time available for active stuff, like basketball, and swimming. Try to spend no more than 2 hours a day on screen time.

    5. Be active. One job is to figure out which activities you like best. Not everyone loves baseball or soccer. Maybe your passion is kickball, or dancing. Ask your parents to help you do your favorite activities regularly. Find ways to be active every day.

    1Eating too much for some time will________.

    A. help you grow much taller

    B. make you feel energetic all the time

    C. make you put on much more weight

    D. make your bones grow strong

    2Which of the following is most probably taken charge of only by parents?

    A. Serving a balanced diet.

    B. Limiting screen time.

    C. Keeping an active life.

    D. Eating a variety of foods.

    3Which of the following is NOT true according to the text?

    A. If you don't eat a variety of foods, you may lack nutrients.

    B. Water and milk can help kids grow strong bones.

    C. Spending less than 2 hours a day before screen may not be harmful.

    D. All kids don't love baseball or soccer.

    4The text is mainly written for________.

    A. parents                                  B. teachers

    C. doctors                                  D. children

    题型:阅读理解  知识点:健康保健类
  • 难度: 使用次数:0 入库时间:2017-09-16
    来源: 九年级英语Unit 2单元测试卷及答案.doc

    阅读下列短文,从每题所给的四个选项(ABCD)中,选出最佳选项。

    According to Chinese medicine, the body is like a tree that lives through the seasons of nature, and it needs regular energy to stay healthy and prevent illness. The four important bodily organs need special energy in each season. We should eat special food and vegetables to protect them.

    The liver, which enriches the blood with energy and cleans the bad things in the body, is replenished in spring time. We'd better eat onions, carrots and some vegetable leaves.

    The heart seeks comfort and coolness from the heat in summer. Melons, pumpkins, cucumbers, tomatoes, and many fresh high­water vegetables have a cooling effect and should be eaten.

    The lungs often make people suffer from colds, coughs, and sore throats in the dry fall season. They need to be replenished with food such as spinach, bananas, pears, potatoes.

    The kidneys are the lowest organs in the body like the roots of a tree. They need protection in winter specially. Replenish the kidneys with vegetables like broccoli, green chard and some other green vegetables.

    1This passage is mainly about ________.

    Aeating according to the seasons

    Bwhat is good health

    Chow to get enough energy

    Dthe importance of food

    2Which of the following has a cooling effect?

    AOnions.  BTomatoes.

    CSpinach.  DBroccoli.

    3Which of the following is NOT true?

    AThe liver can clean the bad things in your body.

    BEating fresh high­water vegetables is good for heart in summer.

    CWe needn't protect our hearts in winter.

    DThe lungs often suffer from coughs in fall.

    题型:阅读理解  知识点:健康保健类
  • 难度: 使用次数:2 入库时间:2017-09-03
    来源: 山东省菏泽市2017年中考英语试题卷真题参考答案与试题解析.doc

    阅读理解
    Everyone wants to be healthy
    You know food is very importantThere are many healthy foodsYou can have many bananasapplesoranges and tomatoes because fruits and vegetables are good for youBut don't eat too much chocolateIt's not good for youHealthy food can make you strong and happyRemember there is a saying"An apple a day keeps the doctor away"Sports can also keep you healthyGet up early(早) and do some sports every dayDon't be lazy(懒惰)!You will be healthy and happy
    1
    Which is right
    A
    Everyone is healthy
    B
    Everyone wants to be healthy
    C
    We are important
    D
    We are unhealthy
    2
    What are healthy foods
    A
    Fruits and vegetables
    B
    Bananasapples and chocolate
    C
    Fruits and chocolate
    D
    Vegetables and chocolate
    3
    Why are healthy foods good for you
    A
    They make you unhappy
    B
    They make you fat
    C
    They make you strong and happy
    D
    They make you different
    4
    Can sports keep you healthy
    A
    Yesthey can't
    B
    Nothey can't
    C
    Nothey can
    D
    Yesthey can
    5
    What keeps you healthy according to the passage(根据短文)?
    A
    A lot of food
    B
    Healthy food
    C
    Healthy food and sports
    D
    Sports

    题型:阅读理解  知识点:健康保健类
  • 难度: 使用次数:12 入库时间:2017-08-11
    来源: 2017年兰州市初中学业水平考试 英 语(A)及答案 .doc

    It is no longer as easy as it once was to choose what to eat. Our eating habits have changed, so has our way of life, and what we need for our bodies is alos different. Traditional diets often have too much fat. So we had better learn to make the right choices about what and how we eat.

      Whe we choose what to buy and eat, we had better think whether the food will give us the nutrients we need. Some nutrients help build our bodies and make them stronger. We eat fish, meat and beans because the nutrient in them is good for our muscles. We choose eggs, milk and other dairy products(奶制品), which are good for our bones and teeth. We eat bread,rice and noodles to get carbohydrats (糖类) from them. We choose vegetables and fruits get Vitamins, fiber and minerals.

     But the choice we make are not just about nutrition(营养). Many today choose what to eat according to their belielfs. Some people become vegetatians(素食者) because they believe it is healthier not to eat meat or they think we should not kill animals for food.

    1. It is not easy to choose what to eat nowsdays because _______.

        A. our eating habits have changed     B. our bodies are different

    C. our way of life has changed        D. Both A and C

       2. If you want to keep your bones strong and healthy, you had better choose _____to eat.

           A. fish and meat     B. meat and beans

    C. eggs and milk     D. vegetables and fruits

       3. What does nutrients mean?

           A. 蛋白质     B. 营养物质     C. 脂肪     D.

       4. Some people don't eat meat because ______.

            A. they don’t like animals    B. they believe animals should be protected

    C. they don’t meat          D. they think meat is not safe

      5. We can probably get this inforamtion from a guidebook(指南) _____.

          A. for diets     B. for medicines     C.for travelling     D. for cooking

    题型:阅读理解  知识点:健康保健类
  • 难度: 使用次数:3 入库时间:2017-08-09
    来源: 南通市2017年中考英语试卷及答案.doc

    We spend about one-third of our lives asleep. This may sound like a lot of timebut it is not wasted. Our bodies need sleep to stay healthy. Not getting enough sleep can make us sick.

    Sleep and our immune(免疫)system

    The immune system protects the body from diseases and infections(传染). Not getting enough sleep hurts this protective system.

    The Mayo Clinic is a research hospital in the United States. Its website explains that when we sleep our bodies produce proteins(蛋白质) that support sleep and help us fight infections. They add that infection-fighting antibodies(抗体) are reduced during periods when you don’t get enough sleep.

    A new study from the University of Washington in the U.S. seems to confirm this. Dr. Nathaniel Watson was the lead writer of the study. Watson says his study shows that the immune system works best when the body gets enough sleep. For the studyWatson and his team studied 11 pairs of twins. This is an important difference from other sleep studies. Other research did not study twins. Researchers found that the twin who slept less had a weaker immune system.

    Watson says his study showed for the first time that a long-term lack(缺乏) of sleep shuts down parts of the immune system. He says parts that move white blood cells around the body are influenced. White blood cells fight infections in the body.

    Watson’s study provides more evidence(证据) that sleep is important tooverall health. And sleep is especially important to immune health.

    The researchers published their findings in the magazine Sleep.

    How much sleep is enough?

    To stay in good healthexperts at the Mayo Clinic say that adults should get 7 to 8 hours of sleep. Teenagers need 9 to 10 hours. And school-aged children may need more than 10 hours of sleep a night.

    Experts say our sleep becomes poor in our 30s. By the time we reach our 50sthe average person has lost 50 percent of their ability to have a restful sleep. These people also have trouble falling asleep and staying asleep through the night. From middle age onthey say these problems only get worseand they can influence our health.

    Signs you may not be getting enough sleep

    You’re always hungry or you’ve gained weight.

    You have trouble making decisions.

    You have trouble remembering things.

    Your skin doesn’t look good.

    You are having trouble seeing.

    1. From the first three paragraphs we know that        .

    A. it is a waste to spend about one-third of our lives asleep

    B. we’ll become seriously ill if we don’t have enough sleep

    C. enough sleep does good to infection-fighting antibodies

    D. immune system is protected when people begin to sleep

    2. From Watson’s studywe know        .

    A. enough sleep helps the immune system work well

    B. the study of twins is a kind of common sleep study

    C. twins need less sleep but have stronger immune system

    D. sleeping for a long time is important to immune health

    3. Which of the following is right according to the passage?

    A. People don’t need 7 to 8 hours of sleep a night in their fifties.

    B. The less you sleep every nightthe more weight you’ll lose.

    C. Teenagers should get more than 10 hours of sleep a night.

    D. If your memory gets worseyou may not get enough sleep.

    4. What will probably be written in the following part?

    A. How to improve your sleep

    B. How important enough sleep is!

    C. How amazing if you look good!

    D. How to avoid trouble of seeing

    题型:阅读理解  知识点:健康保健类
  • 难度: 使用次数:8 入库时间:2017-08-08
    来源: 2016—2017学年度下期初二年级三校联考英语试题及答案.doc

    During the day we work and playand at night we sleep. Our body rests when we sleep. In the morning we are ready to work and play again. Our body grows most when we are asleep. Children who are tired usually need sleep. We can get better at our lessons after having plenty of rest. Boys and girls who are eight or nine years old need ten hours of sleep every night. Our body needs plenty of air when we are asleep. If we do not get enough fresh air, we will feel tired when we wake up. While in bed we must not cover our head, our lungs need to get enough fresh air. If we open our windows at night, we can have plenty of fresh air. Cool air is better than warm air.

    (    )1.Our body grows most while we are _______.

      A. eating                        B. playing                    C. sleeping                    D. exercising

    (    )2. Too little sleep makes us _______.

      A. tired               B. hungry                   C. happy                       D. grow

    (    )3. —What may cause us to feel tired in the morning? —___ during the sleep.

      A. Too much air                   B. Not enough fresh air

      C. Too much cold air           D. Too much sleep

    (    )4. How many hours of sleep should 9-year-old children have every night?

    A. 8 hours.                       B. 9 hours.                 C. 10 hours.                 D. 11 hours.

    (    )5. What do the lungs need most?

    A. Fresh air.                      B. Covering.               C. Warm air.                 D. Exercise.

    题型:阅读理解  知识点:健康保健类
  • 难度: 使用次数:4 入库时间:2017-08-07
    来源: 淄博市2017年中考英语模拟试题(一)及答案.doc

    About ten men in every hundred have the trouble of color blindness in some way. Women are luckier, only about one in two hundred is affected(感染) in this matter. Perhaps, after all, it is safer to be driven by a woman.

    There are different kinds of color blindness. For example, a man cannot see deep red. He may think that red, orange and yellow are all shades(阴影) of green. Sometimes a person can’t tell the difference between blue and green. Only a few unlucky men may see everything in shades of green—a strange world indeed.

    Color blindness in human beings is a difficult thing to explain. In only one eye there are millions of very small things called “cones(圆锥体)”. These help us to see in the bright light and to tell differences between colors. There are also millions of “rods(柱状体)”, but these are used for seeing when it is nearly dark. They show us shapes but not colors.

    Some insects have favorite colors. Mosquitoes(蚊子) like blue but do not like yellow. A red light will not attract insects, but a blue light will. Human beings also have favorite colors. Yet we are lucky. With the help of the cones in our eyes, we can see many beautiful colors by day, and with the help of the rods we can see shapes at night.

    1. “Color blindness” means “_________” in Chinese.

        A. 盲目    B. 无色        C. 色盲      D.讨厌颜色

    2. Some people say it’s safer to be driven by women because _______.

      A. women drive more carefully                B. women are better at driving than men

        C. women can see things more clearly      D. there are fewer color-blind women

    3. With the help of the “cones”, we can __________.

        A. tell different shapes       B. kill insects

        C. see in the dark           D. tell orange from yellow

    4. ________ show us shape at night.

        A. rods     B. insects       C. cones      D. mosquitoes

    题型:阅读理解  知识点:健康保健类
  • 难度: 使用次数:2 入库时间:2017-08-07
    来源: 淄博市2017年中考英语模拟试题(一)及答案.doc

    阅读理解

    阅读下列短文,并做每篇后面的题目,从各题ABCD中选出能回答所提问题或完成所给句子的最佳答案

     “Life is speeding up. Everyone is becoming unwell.” This may sound like something someone would say today. But in fact, an unwell person who lived in Rome in AD 53 wrote it.

      We all love new inventions. They are exciting, amazing and can even change our lives.

      But have all these developments really improved the quality of our lives?

      Picture this: You’re rushing to finish your homework on the computer. Your mobile phone rings, a QQ message from your friend appears on the screen, the noise from the telephone is getting louder and louder. Suddenly the computer goes blank and you lose all your work. Now you have to stay up all night to get it done.

      Inventions have speeded up our lives so much that they often leave us feeling stressed and tired. Why do you think people who live far away from noisy cities, who have no telephones, no cars, not even any electricity often seem to be happier? Perhaps that is because they live simpler lives.

      One family in the UK went “back in time” to see what life was like without all the inventions we have today. The grandparents, with their daughter, and grandsons, Benjamin, 10, and Thomas, 7, spent nine weeks in a 1940s house. They had no washing machine, microwave, computer or mobile phone.

      The grandmother, Lyn, said, “The more things you have, the more difficult life becomes.” The boys said they fought less. Probably, they said, because there was less to fight over, such as their computer. Benjamin also noticed that his grandmother had changed from being a trendy, been-drinking granny, to one who cooked things.

    1. The writer uses the quote(引语) at the beginning of the story to____________.

    A. tell us the truth about life

    B. tell us what life was like a long time ago

    C. point out what causes such a thing to happen

    D. point out that you experience some big problems and they may be the same

    2. In the passage the writer describes a picture to show that new inventions ____________.

    A. have stopped our lives

    B. have improved the quality of our lives

    C. may make people feel very happy

    D. may bring some people trouble

    3. The family chose to spend some time in a 1940s house because______________.

    A. they loved to live simple lives

    B. they wanted to know how people lived without modern inventions

    C. they were troubled by modern inventions

    D. living in a different time would be a lot of fun for them

    4. The passage is mainly about ____________.

    A. problems with technology

    B. improvements in our lives caused by technology

    C. changes happening to technology

    D. the importance of technology

    题型:阅读理解  知识点:健康保健类
  • 难度: 使用次数:5 入库时间:2017-08-05
    来源: 如东县2016-2017学年度第一学期期中考试七年级英语试题及答案.doc

    There is an old English saying (谚语). It tells us that we must go to bed early and get up early in the morning. Then we shall be healthy. We shall also be rich and clever. This is true. The body must have enough sleep to be healthy. Children of young age should have ten hours’ sleep every night. Children who don’t have enough sleep can’t do their work well and they may not be healthy.

    The body also needs exercise. Walking, running, jumping and playing games are all exercise. Exercise keeps the body strong.

    Exercise also helps the blood (血液) to move around inside the body. It is very important. Our blood moves to all parts of our body. The head also needs blood. Exercise helps us to think better.

    (    )1.If we want to be healthy, we must__________

    A. eat more  B. sleep more  C. play more  D. go to bed early and get up early

    (    )2. If children don’t have enough sleep, they will not___________

    A. work well   B. be clever and healthy  C. eat well  D. A and B

    (    )3. The body also needs___________

    A. eating        B. running      C. exercise      D. playing

    (    )4. Does exercise help us to think better?

    A. Yes, it does  B. No, it doesn’t  C. No, it does D. Yes, it doesn’t

    题型:阅读理解  知识点:健康保健类
  • 难度: 使用次数:1 入库时间:2017-07-25
    来源: 绍兴市越城区2016-2017学年第二学期期末考试七年级英语试卷及答案.doc

    Seeing is believing(相信),but if our eyes don’t work, how can we see to believe?

    Today more and more kids wear glasses before going to middle school. Because they spend too much time watching TV or playing computer games without a rest. But we must do something to protect(保护)our eyes because they are important for us to see the world.

    Love your eyes. Every day , when we open our eyes, we can see the lovely friends and parents, beautiful flowers and green trees. Without them, there is only darkness. It is like a house without any light. How important our eyes are!

    Remember to rest your eyes. When you use the computer for an hour or two, it is time to stop to have a 30-minute rest. At school, you need to do eye exercises. Closing your eyes for resting is helpful, as well as looking at green trees or grass. In these ways, your eyes will feel relaxed.

    Have good habits. When writing homework and reading, it is important to keep a distance of 30 cm between your eyes and books. We should never rub(摩擦)our eyes with dirty fingers. Before and after swimming, use eye drops. Eat something healthy for eyes, such as carrots, fish and eggs.

    1We must protect our eyes because                 .

    Aseeing is believing            BWe have to wear glasses

    Ceyes are important for us       Dwe use them to watch TV

    2The writer tells us             ways to test our eyes.

    Atwo      Bthree       Cfour          Dfive

    3We can learn from the passage that             .

    Athe world is dark if we don’t have eyes     

    Bmany kids wear glasses before going to school

    Ccarrots, fish and meat are good for our eyes   

    Drubbing our eyes is a good habit

    4The best title(题目)of the passage is             .

    ASeeing Is Believing  BResting Our Eyes 

    CHaving Good Habits  DProtecting Our Eyes

    题型:阅读理解  知识点:健康保健类
  • 难度: 使用次数:7 入库时间:2017-07-25
    来源: 山东省东营市广饶县2016-2017学年七年级(五四制)下学期期中阶段检测英语试题及答案.doc

          It seems that school children all over the world complain (抱怨) about their school food. What do students of your age eat for lunch at school in other countries?

    Japan

          High schools have dining rooms. They serve everything from noodles to rice, but not burgers and chips. Other children bring food from home, such as cold rice balls, meat or fish, pickles c泡菜) and vegetables. Twice a year parents are invited to have a taste of the food.

    United States

          A typical menu from a US school is made up of a hamburger with fried potatoes or roast chicken, lettuce and pickles, fruit and cookies. School lunches must also provide at least one third of the daily amount (总量) of necessary nutrition (营养), such as,  vitamin A, vitamin C and calcium ().

    Australia

         Meat pies, sausage rolls (香肠巷) and hotdogs are all traditional dishes in Australian school shops. But as the country pays more attention to children's health, healthier foods have started to appear on school menus. Many schools have used a traffic light system. The sale of red labeled (标注) foods, including cookies, chocolate and soft drinks. It’s served only twice a week. Healthier green labeled foods such as sushi, sandwiches, corn and watermelons, however, are available every day.

    South Africa

          Most of South African schools do not serve meals at all.  Classes end at l; 30 p. m. and students get their own lunches. Many students bring food from home, usually sandwiches.

    Fast food and fried food sell the best among students. As a result, it has caused a rise in obesity (肥胖) among children. But as more people began to realize that being too fat may cause different kinds of serious illnesses, some schools in towns have led the way towards better nutrition. Now students at these schools are offered lunches of porridge with vegetables, such as cabbage, onions, beans, carrots and tomatoes.

    1. High schools in Japan serve___________

     A. noodles and rice    B. burgers and rice balls    C. chips and vegetables   D. fish and roast chicken

    2. From the passage, we know the typical menu from a US school is______.

        A. delicious     B. quite healthy    C. not very healthy       D. popular in South Africa

    3. Which are traditional dishes in Australia?

        A. Meat pies and hotdogs.             B. Chocolate and soft drinks.

        C. Cookies and sushi.                   D. Sandwiches and corn.

    4. In South Africa,_________________.

        A. most students have sandwiches and vegetables for lunch

        B. students like fast food and fried food very much

        C. more and more students become ill

        D. students realized that fast food and fried food were bad for their health

    5. Which of the following is NOT TRUE?

        A. Parents in Japan are invited to taste the food twice a year.

        B. In the United States,  school lunches must provide at least one third of the daily amount of necessary nutrition.

        C. In Australia, many schools have used a traffic light system.

        D. In South Africa, schools don't serve meals.

    题型:阅读理解  知识点:健康保健类
  • 难度: 使用次数:1 入库时间:2017-07-23
    来源: 南江县2017年(春)期末学业水平测试七年级英语试题及答案.doc

        Is your food and drink healthy? A lot of ice cream, hamburgers and cola is unhealthy. Meat is healthy but too much meat is not good for children. Cola and candy are very sweet, and too much sugar is bad for you.                                                                                                                

        Eat the right food and be healthy. Carrots, eggs and sweet potatoes are good for your eyes. Milk, cheese and fish are good for your teeth. A bit tired ?Have lots of delicious chicken soup!

    It is important to remember: eat well, stay healthy, and don't get fat!                                                                                                                 

    l               Eat noodles rice not hamburgers.                                                                                                            

    l               Have a good breakfast every morning.                                                                                                               

    l               Drink juice , water ,tea and milk not cola.                                                                                                           

    l               Eat lots of fruit and vegetable not candy or ice cream.                                                                                                               

    1. The underlined word “ unhealthy” means“ ________” in Chinese.                                                                                                                

       A. 健康的               B. 不健康的         C. 保健的                                                                                                                  

    2. Eating too much meat is bad for ________.                                                                                                               

       A. the young             B. the old            C. the children                                                                                                                 

    3. Which food is good for your eyes?                                                                                                                      

      A. Candy.                B. Hamburgers       C. Sweet potatoes                                                                                                            

    4. If you feel tired, you’d better have lots of ________.                                                                                                             

      A. Delicious chicken soup   B. Juice or milk       C. Fruit and vegetables                                                                                                                  

    5. How many suggestions(建议)does the writer give?                                                                                                                     

      A. 5.    B. 4.       C. 3.                                                                                                               

    题型:阅读理解  知识点:健康保健类
  • 难度: 使用次数:0 入库时间:2017-07-12
    来源: 江苏省兴化市顾庄学区三校2016-2017学年七年级下学期期末考试英语试题及答案.doc

    Today, people want to keep healthy through sports and exercise. But some of them have some wrong ideas about it.

    “A plate of chicken is a good meal before games because it has much energy.”

    In fact, the best meal before games should have carbohydrates(碳水化合物). Food like potatoes, bread, bananas are rich (富有……) in it, but chicken and meat are not.

    “The best time to exercise is early in the morning.”

    NoMorning is a good time to exercise, but it may not be suitable for(适合) you. If an afternoon or evening period is suitable for you, and you enjoy the feeling of getting healthier, you can choose(选择) any time to exercise. So there is no fixed time for you to exercise.

    “If you drink water when you exercise, you’ll feel tired.”

    The fact is that you must have some water during breaks (休息时间) when you exercise. And after exercising, you must have enough water. If you don’t drink enough water, then you may feel tired.

    “Exercising every day is quite important.”

    WrongToo much exercise is bad for our health. You need to give your body a day of rest.

    (     ) 1. It is good for you to eat ________ before games.

           A. bananas       B. chicken         C. meat           D. beef

    (     ) 2. The underlined word “fixed” probably means ________ in Chinese.

           A. 重要的       B. 困难的         C. 固定的        D. 简单的

    (     ) 3. The writer would like you to________.

           A. eat much meat before exercising      B. drink enough water after exercising

           C. take exercise only in the morning     D. exercise every day

    (     ) 4. Which of the following is TRUE according to the passage?

           A. Don’t drink water when you exercise, or you’ll feel tired.

           B. Evening is the best time to exercise because it’s always cool.

           C. You should eat enough meat because they can give you energy before games.

           D. Exercising too much is not good for us.

    (     ) 5. Which of the following will be the best title (标题)?

    A. Results (结果) of sports and exercise.   B. Best time for sports and exercise.

           C. Reasons for sports and exercise.       D. Wrong ideas about sports and exercise.

    题型:阅读理解  知识点:健康保健类
  • 难度: 使用次数:4 入库时间:2017-07-10
    来源: 2017年桑植初中毕业学业水平考试模拟检测试卷(1)及答案.doc

    Breakfast is very important. It’s one of the most important meals of the day. To help healthy everyone should always eat a good breakfast . Eating the right food is good for our health. We may have eggs, bread, milk, etc for breakfast.

    Many fathers and mothers don’t get their children to eat breakfast because they don’t have breakfast themselves, it’s bad for their health.

    Without breakfast children may not grow as fast as they should and may not study and play as well in school in the morning as they could. They can be often ill, and when they are ill, it’ll take them longer to be in good health again than it takes children with good health habits.

    Without food the body will stop working. Nobody will live without food.

    (    ) 1Which meal is the most important?

    Asupper                       Bbreakfast                 Clunch

    (    ) 2What can we have for breakfast?

    Afish and rice               Bcoffee and eggs              Cbread, eggs and milk

    (    ) 3Who are often ill?

    Athe kids who don’t eat breakfast.

    BThe kids who have a good breakfast

    Cthe students

    (    ) 4Which of the following is NOT true?

    APeople can’t live without food 

    BBreakfast is as important as the other two meals of the day.

    CChildren without breakfast may not study as well as children with breakfast in the morning

    (    ) 5In this passage the writer wants to tell us ____.

    Ahow to eat breakfast                         Bparents may not have breakfast

    Cbreakfast is important for us

    题型:阅读理解  知识点:健康保健类
  • 难度: 使用次数:0 入库时间:2017-06-25
    来源: 模块质量测评(二)及答案.doc

    阅读理解

    读下列短文,从每小题后所给的ABCD四个选项中,选出最佳选项。

    Why do people smoke? One reason is that people become addicted to (……有瘾) cigarettes. The addictive substance in cigarettes is nicotine. When people smoke, the nicotine goes right into the blood stream and makes people relaxed. A smoker's body becomes used to the nicotine and if he stops smoking he feels nervous. Many smokers try to give up smoking, but because of the addiction to nicotine they feel so uncomfortable that they often find it too hard to do so. Another reason is that people only enjoy smoking. Having a cigarette for many people means taking a break. For some people smoking becomes part of certain social rituals (礼节), for example, the cigarette after dinner. Lots of people enjoy smoking because it provides something to do with their hands. Reaching for a cigarette, lighting it, and flicking the ashes is especially comfortable in situations where a person feels nervous.

    Many people also like the taste of tar (焦油) in cigarettes. However, it is the tar that causes cancer. While governments and health experts have tried to get people to give up smoking completely, cigarette manufacturers (制造商) have tried to keep selling them by producing cigarettes with less tar. Many people in western countries have welcomed these cigarettes since they find it hard to give up smoking, but want to reduce the danger to their health.

    1Lots of people become addicted to cigarettes because ________.

    A. smoking does good to their health

    B. the nicotine goes right into the blood stream and makes people feel relaxed

    C. they like to see smoke come out of their mouths and noses

    D. they need to get some tar from cigarettes

    2What substance in cigarettes causes cancer?

    A. Nicotine.

    B. Tar.

    C. The passage doesn't tell us.

    D. Blood stream.

    3The underlined word “flicking” in the first paragraph means ________.

    A. 轻吹                                        B. 吐出

    C. 轻弹                                        D. 吹掉

    4Health experts are trying to persuade people to ________.

    A. smoke less a day

    B. stop smoking completely

    C. buy cigarettes with less tar

    D. smoke only three cigarettes a day

    题型:阅读理解  知识点:健康保健类
  • 难度: 使用次数:0 入库时间:2017-06-25
    来源: 模块质量测评(一)及答案.doc

    阅读理解

    阅读下列短文,从每小题后所给的ABCD四个选项中,选出最佳选项。

    I love to run with a partner, but there's nothing, like running alone. It's the “me” time that I badly need.

    When you run by yourself, you have time to think. You have enough time alone to work through whatever worries you, and by the time you're home again, you'll feel mentally refreshed (精神振作)

    If something is weighing on your mind, I say, think about it as you run. Run until you've successfully dealt with it. Sometimes the best therapy (治疗) comes not on a bed, but in running shoes.

    Honestly, it's easier for me to work out rather than improve my diet. I noticed early in my training that as I ran further distances, I cared more about what I ate because they directly affect each other.

    You want to run at your best performance level, and it won't take you long to realize which foods help and which ones hurt. Simply by running, your food needs change, and you eat the best foods to give you energy.

    A friend recently asked me, Why do you run I said, “In a given day, sometimes I hate the one hour that I spend running. But I love the way that one hour makes me feel for the rest of the day.”

    There is a mysterious quality that running adds to your life. I don't know if it's the way it shapes your legs or the knowledge that you've cleared seven miles before most people wake up. I think true_runners_walk_a_little_taller. They hold a confidence that doesn't come from anything else.

    1What does the author mainly tell us in Paragraphs 4 and 5?

    A. He/She pays little attention to his/her diet.

    B. People should eat a lot before running.

    C. Diet has little to do with running.

    D. Running makes people eat more healthily.

    2By saying “true runners walk a little taller” in the last paragraph, the author means that they ________.

    A. are growing

    B. become healthier

    C. are more confident

    D. learn more from running

    3The author wrote the text mainly to tell us ________.

    A. why running keeps you happy and healthy

    B. how to get into a good habit of running

    C. the relationship between diet and running

    D. running is better than any other exercise

    题型:阅读理解  知识点:健康保健类
  • 难度: 使用次数:2 入库时间:2017-06-23
    来源: 2017年冀教版英语中考模拟题 2及答案

       An apple a day keeps a doctor away. Have you ever heard anyone say this? Do you think if people eat one or two apples a day they won’t get sick?

    Last year some scientists wanted to find out if this old saying is true. They divided a college class into two groups. The first group ate 2 apples a day. The second group didn’t eat apples. After six months they added up the times the young people got sick. The apple eaters turned out to be healthier than those who hadn’t eaten apples. It seemed to show that an apple a day does keep people healthy.

    根据短文内容,判断正(T)误(F)。

    1. An apple a day can make you strong enough to drive a strong doctor away. (    )

    2. If people eat an apple a day without eating other food they won’t get sick at all. (     )

    3. Scientists found out that the old saying is true. (     )

    4. The second group was not as healthy as the first group. (     )

    5. Nowadays the old saying doesn’t work any more. (    )

    题型:阅读理解  知识点:健康保健类
  • 难度: 使用次数:18 入库时间:2017-05-12
    来源: 初三英语第八单元达纲检测A级试题及答案.doc

    阅读理解

    No air means death. Though we cannot see it there is air all around us. So air is every where and it gives life to every living thing. Without it we cannot live. Bad air makes people ill. We must have fresh(新鲜的) air to keep us in good health(健康).

    In the city there are many people and there are too many cars running on the roads. The gas which the cars spread(散布) out is full of poison(毒物). Every day we breathe(v. 呼吸) it in again and again. This makes us feel sick. Therefore(因此) people should be outofdoors(户外) as much as they can.

    Besides(除…以外) the cars there are many factories too. From the chimneys(烟囱) of these factories we get the dense() smoke usually black and grey(灰色的) in colour. This kind of smoke when mixed with airis dangerous to our health because it contains(含有) many poisonous(有害的) solids or  poisonous gases. So in order to(为了) keep ourselves  healthy we should go out to the countryside(乡间) to breathe more fresh air.

    Air is very important because      .

    A. we cannot see it

    B. it is everywhere

    C. it  gives life to every living thing

    D. it does no harm to peoples health

    We must keep air fresh in order to     .

    A. make ourselves healthy

    B. keep every living thing healthy

    C. keep our houses clean

    D. see everything clearly

    The gas which the cars  spread out is       the black smoke that comes out of the chimneys of the factories.

    A. as gray as                B. as much as

    C. as dense as               D. as poisonous as

    In the city the air is not so clean as that      .

    A. in factories              B. outofdoors

    C. in the countrysid         D. indoors

    We cant get more fresh air when we are     .

    A. in hills                B. in the countryside

    C. on the seaside          D. in big cities

    题型:阅读理解  知识点:健康保健类