读下面的文章,在每个题目下做简单的笔记。
The teen years can be a stressful time for both teenagers and their families. While everyone has stress, teens have new and different kinds of stress they may have never before had. As a parent, you play an important role in helping your teens to deal with stress.
Talk to your teens when you notice signs of stress. Some of the signs that make your teens get stressed out might include unhappiness, worry or physical illness. Ask them what you can do to help. Talking to them can be helpful.
Advise your teens to get enough physical exercise. Exercise reduces( 减少 ) the production of stress chemicals in the body and helps to sleep well. Ask your teens what kind of activity they think they might enjoy—that way, they’ll be more likely to keep practicing it.
Help your teens manage their daily activities by making a timetable. Many teens feel stressed because they feel like they don’t have enough time in the day, so they have too much pressure. Make a timetable that includes enough time for homework and family time.
Make sure that your teens can get enough sleep each night. A lack( 缺少 ) of sleep can cause feelings of stress. Most teens need between 8.5 and 9.25 hours of sleep each night. Make sure your teens have a comfortable quilt, set a bed and wake time. Don’t let your teens drink coffee, tea, soda and chocolate, close to bedtime.
21 . The main idea: ___________________________
22 . List three signs of stress: ①________ ②_________ ③_______
23 . The number of ways to deal with stress: _____________________
24 . The reasons why teens should do exercise: ___________________
25 . Write at least two of your own ways to deal with stress: ①_________ ②________
It is how parents help teens to deal with stress. 22 . unhappiness worry physical illness 23 . Four/4. 24 . Exercise reduces the production of stress chemicals in the body and helps to sleep well. 25 . I deal with stress by eating a big meal. (答案合理,表述准确即可。) I deal with stress by traveling with my friends. (答案合理,表述准确即可。)
【导语】本文主要讲述了父母帮助青少年应对压力的方法。
21 .根据 “As a parent, you play an important role in helping your teens to deal with stress.” 以及通读全文可知,本文主要讲述了父母帮助青少年应对压力的方法。故填 It is how parents help teens to deal with stress.
22 .根据 “Some of the signs that make your teens get stressed out might include unhappiness, worry or physical illness.” 可知压力的一些迹象可能包括不快乐、担忧或身体疾病。故填 unhappiness ; worry ; physical illness 。
23 .根据 “Talk to your teens when you notice signs of stress.” 、 “Advise your teens to get enough physical exercise” 、 “Help your teens manage their daily activities by making a timetable” 、 “Make sure that your teens can get enough sleep each night. A lack( 缺少 ) of sleep can cause feelings of stress. ” 可知文中提到了四个应对压力的方式。故填 Four/4.
24 .根据 “Exercise reduces( 减少 ) the production of stress chemicals in the body and helps to sleep well. ” 可知运动可以减少体内应激化学物质的产生,有助于睡眠。故填 Exercise reduces the production of stress chemicals in the body and helps to sleep well.
25 .开放性作答,结合实际,言之有理即可。参考答案为: I deal with stress by eating a big meal. I deal with stress by traveling with my friends.
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A wedding(婚礼) Invitation
You’re invited to the wedding of Carrie and Henry at St John’s Church(教堂), on Saturday January 24th at 3:30 p.m. and dinner at the Blue Sky Restaurant, at 6:00p.m.
R.S.V.P: December 29th
Dear Joe, I’m so excited and I have to enjoy the news with you. Today is December 23rd, I got a very special invitation from Carrie before Christmas Day(圣诞节). Do you remember the party for the Sydney group at Henry’s house? And do you remember my best friend, Carrie? Well, guess what? Carrie and Henry are getting married? It’s so romantic! Love is here! Carrie and Henry are having a big wedding at St. John’s Church. Monica and James are going to their wedding. Oh, I can’t wait to enjoy it. I got the invitation and it is for two people. Can you come to the wedding with me? Carrie and Henry are going to Suzhou for their honey moon(蜜月). I’m buying them a camera for their wedding. But before the wedding, I’d like to get my hair cool and buy a pink dress first. Call me at 9:00 a.m., on Friday, January 23rd, OK? Maria |
36. Maria got this wedding invitation from .
A. Carrie. B. Joe. C. Monica. D. James
37. Monica and James are taking part in the wedding on .
A. Friday morning. B. Friday afternoon. C. Saturday morning. D. Saturday afternoon.
38. What does “getting married” mean in Chinese?
A. 参加聚会 B. 过圣诞节 C. 做礼拜 D. 结婚
39. The friends to the wedding party are going to have dinner .
A. in Suzhou. B. at Henry’s house C. at St John’s Church D. at the Blue Sky Restaurant
40. From the invitation card, we know that .
A. Monica is having fun in Suzhou. B. they are having the wedding in January.
C. Monica is going to buy a camera for Joe D. the wedding dinner starts at 7:00 p.m.
Do you have pen pals? I have three pen pals from three different countries. They are Tom, Ella, and Molly.
Tom comes from Australia. His favorite subject is P.E., because he likes playing soccer best and he can play it in P.E. classes. He has a sister and a brother.
Ella is an American girl. Of all her subjects, she likes Chinese best. She often writes to me in Chinese. Her favorite sport is volleyball.
Molly lives in Tokyo. She likes learning Chinese, too. But her favorite subject is math. When she has time, she likes playing tennis best. She is a very clever girl.
I love them very much.
根据短文内容,将表格补充完整。
Name | From | Living place | Favorite subject | Favorite sport |
Tom | Australia | / | 1. ______ | soccer |
Ella | 2. _____ | / | Chinese | 3. _____ |
Molly | / | 4. ____ | 5. _____ | tennis |